www.StilulMeu.com recomanda Just 4 Fun sa cumparati carti din categoria Lecturi motivationale de la carturesti!
Small Move, Big Change | Caroline L. Arnold Whether trying to lose weight, save money, get organised, or get a promotion at work, we’re always setting goals and making resolutions, but rarely following through on them. According to Caroline Arnold, the ‘big push’ strategy of setting New Year’s resolutions is ultimately designed to fail, because it relies on our limited willpower battling against our autopilot behaviours and attitudes, which are far more powerful. To permanently change ourselves, we need to focus our self-control on small and achievable steps, microresolutions, towards a big change in our life.Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioural changes that lead to permanent improvement. Backed up by real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant ‘someday’, microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves..
De ce Carturesti online? Pentru ca:
– Vrei sa faci un cadou? Ti-l împachetam gratuit!
– Ai Livrare în 24h pentru peste 38.000 de produse!
– Ai Livrare cu bicicleta în aceeasi zi în Bucuresti, pentru produsele marcate „24h”
Comanda la carturesti